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    PPL 2O Health & Physical Education

    Instructor: Mrs. Penny Longval

    This course emphasizes participation in a variety of physical activities that promote lifelong healthy active living. Students will learn movement skills and principles, ways to improve personal fitness and physical competence, and safety and injury prevention.  Students will investigate issues related to healthy sexuality, causes of abuse and violence, the use and abuse of alcohol, tobacco, and other drugs, and will participate in activities designed to develop goal-setting, communication, social skills and personal competence. 


  • Welcome to Grade 10 Phys Ed & Health!

    We begin physical activity on our 2nd day of class!

    Please wear your STA Phys Ed Uniform - if you have yet to purchase a uniform - please dress in black shorts and a plain white t-shirt.

    If you have any questions - please don't hesiate to ask!

    Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.

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